Sundays Are for Reclaiming Your Peace
The modern world demands so much from Black and Brown men—grind, grit, presence, performance. But what if Sundays became your reset? A moment to unplug, recharge, and honor yourself before the week begins.
At Comme DeLaVie, we believe self-care isn’t a luxury. It’s a necessity. A Self-Care Sunday ritual helps you slow down, reflect, and reconnect with the most important person in your life: you.
Why You Need a Ritual—Not Just a Routine
Routines are mechanical. Rituals are meaningful. They’re intentional acts that restore your sense of power and peace.
A weekly reset grounds you mentally, physically, and emotionally—especially when paired with culturally rooted care and scent-driven experience.
Your Self-Care Sunday Blueprint
Here’s how to curate a ritual that nourishes your body and spirit in under 30 minutes:
- Cleanse: Start with a warm shower or steam. Use a natural cleanser to wash away the weight of the week.
- Exfoliate: Use a gentle scrub or mitt to remove dead skin, especially around your beard and neckline.
- Hydrate: Apply Crème de la Crown to your face, beard, or scalp while music plays in the background.
- Unplug: Light a candle. Set your phone aside. Reflect, journal, or just sit in silence.
Layer Scent with Intention
Fragrance completes your ritual. CDLV’s essential oil blends like frankincense and bergamot help elevate your mood, reduce stress, and prepare you for the week ahead.
Rituals Build Discipline and Legacy
When you care for yourself, you model strength through stillness. That’s legacy. That’s presence. That’s self-leadership.
Product Spotlight: CDLV Self-Care Ritual Bundle
Includes cleanser, exfoliator, and Crème de la Crown—everything you need to reset your skin, your senses, and your focus.